This morning Dave and I slept in and woke up to rain. Remember when you could sleep in until 9 or 10am? I definitely used to be able to do that and now sleeping in until 8 is about all I can do:) We decided to go and get some coffee from Floyd’s Coffee. We had a google offer…actually 2 of them here so we have finally used one here. It was still pouring rain so I decided no running for me today. I try and take at least one day off a week but when it’s nice out that doesn’t always happen. At the library last week I found a Pure Barre DVD and got it immediately. I have always wanted to go to a class but they are expensive and in the end I like running a lot better. I decided to do it today for my cross training exercise.
Wow this workout kicked my butt! I consider myself to be in pretty good shape due to running and doing strength training or pilates twice a week as well. This was an incredible workout that I hope will produce a dancer’s body at least that’s what skinnyrunner said:) What I liked most was that this required no extra supplies although they did have a small ball but I modified this part. I also felt a burn like no other and can’t wait to do it again. I definitely recommend this as a quick but effective workout.
Today was the last day of spring break….sigh back to school on Monday although I to be honest I am really looking forward to it. While I have loved this week off, being productive, and running a lot I am ready to get back at it. Home stretch at this point with only 2 months left:) For my last day off I had something special planned that I hinted at the other day. I went for a long run and then got ready for my appointment. For Christmas Dave got me two awesome gifts. First was a shoe dryer something every Portland runner or Pacific Northwest runner needs. It’s a life saver and is quiet and dries my shoes perfectly. The other thing Dave got me was a gift certificate for a tattoo. Yep after my one this summer I was hooked. So I went in this morning to check on the design. Let’s just say I am super pumped as the artist did an awesome job designing…wait for it…
Yep it’s an owl:) Kind of random but exactly what I wanted and I will be getting it next Friday on my right shoulder. After that I went back home and just relaxed as it was still raining….Portland:) If you follow me on Facebook you’ll know that I randomly saw one of my friends in runner’s world…because she is an amazing runner and they profiled her! Jeannette Faber – first woman from the US in the Chicago marathon and was on my 4X800 relay team in high school. Pretty awesome. I decided to end the day with a little baking. I normally don’t bake because it will sit for days without us eating it. I decided to make Oatmeal Cookies and used a recipe from Annie’s Eats. They taste and look pretty great.
While we’ll eat only a few I figured they would be a good treat for people at school on Monday as well. I also experimented and used a vegan butter substitute:
This butter substitute is awesome and I really like the earth balance company which makes their products plant-based, vegan, made without artificial ingredients or hydrogenated oils, and are free of gluten, lactose and eggs. While I am not a vegan I do like most of the ideas of that type of lifestyle. I just really like eggs and cheese:) Someday maybe but I will stick with being a vegetarian for now. I highly recommend the products at Earth Balance if you are able to try any of them.
Off to enjoy the weekend with the husband. Happy Friday!
Yesterday I had a pretty uneventful day that was spent mostly on grading math tests. I am glad it is all done now. I decided to get out of the house and that I would take a walk to the store so I could make this:
That would be the Spring Vegetable and Goat Cheese Dip that was in this month’s Bon Appetit. One of Dave’s Christmas gifts from his mom was a subscription to Bon Appetit and every month we salivate over the recipes which are always incredible. This one did not let down. It took awhile to make but was really easy and the end results was nothing short of amazing. Plus what I made actually looked like the picture which rarely happens:) We enjoyed this dip and a salad last night with tons of leftovers. The recipe is below but you can also click on the link of the title.
Serves 4 – 6
- 1 cup 3/4-inch pieces asparagus
- 2 tablespoons unsalted butter
- 1 cup chopped leeks (white and pale-green parts only)
- 2 tablespoons all-purpose flour
- 1 1/4 cups whole milk
- 1 cup grated mild white cheddar
- Kosher salt and freshly ground black pepper
- 1 14-ounce can chopped artichoke hearts in water, drained
- 1/4 cup fresh (or frozen, thawed) peas
- 2 tablespoons chopped fresh chives
- 2 tablespoons chopped fresh mint
- 2 tablespoons chopped fresh flat-leaf parsley
- 1/2 teaspoon finely grated lemon zest
- 4 ounces crumbled fresh goat cheese, divided
Preheat oven to 450°. Cook asparagus in a large pot of boiling salted water until crisp-tender, about 2 minutes. Drain; let cool.
Melt butter in a medium saucepan over medium heat. Add leeks and cook, stirring often, until soft, about 10 minutes. Whisk in flour; gradually whisk in milk. Bring to a simmer, whisking constantly. Cook, whisking occasionally, until thickened; remove from heat. Add cheddar; whisk until cheese is melted and mixture is smooth. Season to taste with kosher salt and freshly ground black pepper. Fold in asparagus (reserve tips), artichoke hearts, peas, chives, mint, flat-leaf parsley, zest and 2 oz. crumbled fresh goat cheese.
Transfer mixture to a 4–5-cup baking dish; arrange asparagus tips on top and dot with another 2 oz. goat cheese. Bake until golden brown and bubbling, 15–20 minutes. Let rest for 5 minutes before serving.
Just finished an 11 mile slow run. My legs felt like dead weights due to yesterdays workout but it felt good to get out there. Off to go plan for school next week and maybe tackle some other recipes:)
This morning I woke up with this on my mind:
A track specifically a track workout. I am currently training for my 5th marathon. Normally I just do long runs on the weekend and maybe a random speed or hill workout here or there. This past marathon I put in a ton of miles and was able to break 3:20 and was really close to breaking 3:10. I decided that since I was so close I am going to really go for it and actually put in some real training. So I made a marathon training plan on smart coach through runners world. I am not going to do everything on it especially the long runs since I know what works best for me but I really like there middle of the week workout. It vacililates between a tempo run or a track workout. Last week I did a tempo/interval run. This week the workout called for 4 X 1600 at a 6:24 pace with 800s rest between each 1600. So I set off this morning to go to the Cleveland High School track. Cleveland is one of the many Portland Public Schools High Schools but what makes this track special is that Phil Knight, the Nike guy, donated money to redo the track. It’s an awesome track and is open to the community. So I set out and ran a 6:20, 6:22, 6:22, and 6:24. I was really really happy with those times. Can’t you tell?
I was really happy because I was done at this point. I also ran 1.5 miles there and back so it turned into a great workout. I came home and did some strength training and now I am just relaxing. The weather has been pretty good for Spring Break although we did have rain yesterday but it’s warm. I’m off to shower and then grade some tests:) Make sure to come back here on Friday as I have a great surprise:) Also I am going to add something for people to become followers since I am noticing I am getting comments from more than my mom and mother-in-law:)
Happy Hump Day!
Yesterday was a great start to my Spring Break. Dave and I both work a lot of hours which causes things like mailing out cards or getting birthday presents to become late. I hate admitting it but we are not good at this. Yesterday I got to spend the day cleaning and organizing our lives. I now have all our family/friends birthdays and anniversaries on one calendar. Plus I wrote over 8 cards that were in need of sending out. Sigh hopefully this won’t happen again to us:) I also organized our files. Now that we have the house it’s not something I can slack on. If you know me at all you might think I am pretty neat and organized but it’s actually something I really have to work at. I think we are getting a start over here at the Watson household. Last night we were able to video skype with my whole family. Usually you can only do it with one other person but my brother Derek bought a skype subscription for his web company – which if you need a web designer contact him – http://madebysa.com/ He is awesome:) We got to skype with my parents, my brother Derek, and my brother Nathan and his wife Emily. It was awesome and hilarious. I will say living in Portland is hard sometimes because we are so far away from our families but I thank God we have skype. So far I have gotten to skype with my whole side and Dave’s brother and wife in the past 3 days. Not too bad:) After skype I made a new recipe from 101 cookbooks. If you have gone to this site you have to. The author, Heidi, has an emphasis on whole foods and natural ingredients and her vegetarian recipes are amazing. The recipes also are simple with few ingredients. I made Stuffed Shells which were amazing. I used less red pepper flakes which was a good idea and I did not need anymore salt than what she suggested. This was a great meal and I can’t wait to try another recipe from her.
This morning I got to go on another 11 mile run and made another smoothie:
I used the same ingredients from yesterday only I added a scoop of peanut butter. Once again it was great. I am off to the post office to mail everything I wrote up yesterday and then it’s on to downtown for a little shopping and enjoying another day off.
While I enjoy dressing up for work and other special occasions the second I get home I put on my yoga pants and a sweatshirt. I found the following looks below on Molly Mesnick’s website and absolutely love them. I can’t wait to recreate them and since I am on spring break I have the time to:)
I really love look 1 and 2 but think I could pull off the other too. Either way I am going to look at recreating them.
Today is the start of my Spring Break although it really started on Friday at 3:30 when I and the rest of the students and staff hightailed it out of school. Let’s just say I was ready. Saturday morning Dave and I slept in and woke up to SUN!!!!! Unlike the rest of the world that has been having amazing weather we have not here in Portland. It has been rainy and 40’s for weeks. Saturday it was as if the world woke up here. We decided to go to brunch at Petite Provence. This is a local french restaurant in Portland. We have had pastries there and I have been to brunch there with my parents but Dave had not. It was awesome. Great coffee, croissants, and wonderful poached eggs. We came home and attached our yard. We decided to go to dinner at Yakuza Lounge. We had a google offer there and I have to say I would not go back in the future. Yakuza is an Asian Lounge with an Asian Fusion theme. To be honest they need to get rid of their Asian Fusion and just go with a fusion theme. The meal started with an awesome salad that we split. Everything there is meant to split.
The meal was good after that but it was over priced. I still had a great time with Dave:) We also watched the Girl With The Dragon Tattoo that night. I have read the first book in the series and Dave is in the middle of it. I have to say the book was better than the movie. It was okay but really long and I thought they could have done a better job developing some of the characters. Overall it was good just not great:) We did get to rent it from Itunes. I really liked this option especially because we had a gift card. This morning I got to sleep in and go for an 11 mile run. It’s sunny and beautiful out and I am ready to go and clean the house.
I am also participating in a 7-Day Green Smoothie Challenge. Jen from Peanut Butter Runner is hosting this and since I have free time to actually make smoothies I was really excited. I make smoothies a lot in the summer just not as much during the school year. Here’s what I made:
Green Smoothie Bowl
1/2 c Greek Yogurt
1/2 to 3/4 c Frozen Blueberries
1 scoop chia seeds
1/4 c soy milk
whole leaf of kale tore into tiny pieces
splash of strawberry keifer
I combined all of these and blended. It was so good. I topped it with the homemade granola bars I made last night found here.
Off to go clean and then do some shopping for birthday gifts on Hawthorne this afternoon:)
Today is a pretty special day. I know you are probably going to say St. Patrick’s Day but it’s also my mother-in-laws birthday today! I feel pretty blessed. Not only do I have an amazing mom who is one of my best friends –
I know my mom looks so young:) But I also have an amazing mother-in-law!
I even got the chance to live with my mother-in-law while Dave and I were engaged, which was a blast. We would sit and eat dinner and laugh a lot. I loved every second and wish we lived closer. I am so glad that we get to talk and Skype a lot because I really miss her. Thankfully we got to spend an awesome week together this summer and we’ll continue this next summer. Both women have profoundly influenced my life and I feel blessed beyond belief. So Mom Watson we wish we could celebrate with you but we cannot wait to see you this summer and are so grateful for such a wonderful, Godly mom!!!! Happy Birthday and thank you for being such an awesome mom.
We love you!
This last week and weekend has been crazy for Dave and I. It all started on Monday morning. I decided to have some dots – the candy that is nice and gummy and sticky. It was in the copy room and it was calling my name. As soon as I put a piece in my mouth I immediately knew there was a problem. 3 years ago I had to have a root canal and a crown was put on my tooth. Last year it fell off. The dentist who re-cemented it said that it would come off again because it was made by a faulty dentist. He was right and it did indeed fall off during my dot eating. Luckily I knew what to do and I called the same dentist only this time I agreed and got a new crown. The only problem was I had to have this appointment done Wednesday morning before school because I was taking Thursday and Friday off. Luckily my dentist rocked and I now have a new crown and just in time. On Wednesday night Dave and I had two great friends from college that got in from Detroit and Knoxville. On Thursday morning I woke up early, had a great run, and made breakfast for the guys. We then drove to Seattle where we got to see our great friends from Milwaukee who were visiting. Originally they were going to come and visit us but since Dave was going with his friends to ski at Whistler…I know we are all jealous, they had Dave drop me off in Seattle, which was on the way. Matt and Jen are friends from Milwaukee are amazing. We both miss them a lot and it was a blast to see them. They now have two adorable kids, Maggie and Oliver.
I have no idea why I am laughing but this pretty much depicts my happiness. We were able to have lunch together and visit for awhile. Dave and his friends left and I spent the rest of the weekend with Matt and Jen. It was awesome. We saw the sights, had great food, and great conversation. I have to confess I choked back some tears when we had to part ways but at least they live close to Chicago so we can see them this summer.
Dave and Oliver – I know it was adorable and Oliver loved Dave and his beard:)
Maggie at the aquarium. I could not get enough of this girl.
She loved these Hello Kitty bags at the Music Museum.
After I came home I cleaned up and went to bed. I was exhausted after the weekend. I woke up bright and early to go running with my friend Jeanette. We ran together in high school and she is now an amazing runner who just ran the Olympic Marathon time trials. She is now training for the 10000 for the Olympics. I know amazing right? While I can’t do a hard workout with her I can do a long run. We ran in Forest Park and took a wrong turn so our 14 mile run turned into 16.5 but it was a great run. It rained the whole time so we were covered with mud but it was great. I rushed home, cleaned up, went to church, and then came home and got ready for school. Now I am relaxing and awaiting the husband to come home. Friends aren’t leaving until Tuesday and tomorrow is the opener for the Timbers so I am sensing a great Monday!