This morning Dave and I slept in and woke up to rain. Remember when you could sleep in until 9 or 10am? I definitely used to be able to do that and now sleeping in until 8 is about all I can do:) We decided to go and get some coffee from Floyd’s Coffee. We had a google offer…actually 2 of them here so we have finally used one here. It was still pouring rain so I decided no running for me today. I try and take at least one day off a week but when it’s nice out that doesn’t always happen. At the library last week I found a Pure Barre DVD and got it immediately. I have always wanted to go to a class but they are expensive and in the end I like running a lot better. I decided to do it today for my cross training exercise.
Wow this workout kicked my butt! I consider myself to be in pretty good shape due to running and doing strength training or pilates twice a week as well. This was an incredible workout that I hope will produce a dancer’s body at least that’s what skinnyrunner said:) What I liked most was that this required no extra supplies although they did have a small ball but I modified this part. I also felt a burn like no other and can’t wait to do it again. I definitely recommend this as a quick but effective workout.